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LaGrange Middle School

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LaGrange Middle School
P.E. Video Links

P.E. Video Links

P.E. Video Links

Related Links

(1-A) Exercise & the Brain (Dr. John Ratey)
(1-B) Exercise & the Brain (Lucy Lapely)
(1-C) Run, Jump, Learn (exercise/brain)
(1-D) Morning Exercise = Mental Health
(10-A) The benefits of drinking water (HealthiNation)
(10-B) Choose My Plate (eating correctly)
(10-C) Healthy Eating
(10-D) What not to eat (Bad foods and Healthy alternatives)
(11-A) Yoga Benefits
(12-A) Fitness Gram (A healthier Generation)
(13 A) Dutchess Rail Trail
(14 A) Walkway Over the Hudson (past, present & future)
(2-A) How sugar affects the brain (TedEd)
(3-A) Obesity in America
(3-B) Inactivity and Obesity in Middle School Children
(4-A) The benefits and effects of exercise
(4-B) 23 & Half Hours (Health & Exercise)
(4-C) How and why do we need to stretch
(4-D) Exercise vs Diet
(5-A) The Importance of Physical Education
(5-B) Benefits of playing sports
(6-A) Parent Behavior During Sporting Events
(6th Grade) Energy Balance (calories in and out)
(6th Grade) FITT Principle
(6th Grade) FITT Principle RAPP
(6th grade) Tips for a Healthy Heart
(6th, 7th & 8th Grade) 11 Main Muscle Groups
(6th, 7th & 8th Grade) 5 Components of Physical Fitness
(6th, 7th & 8th Grade) Static vs Dynamic Stretching
(6th, 7th & 8th Grade) Youth Sports (Dynamic vs Static Stretc
(7-A) Sport Specialization (Is it good?)
(7th & 8th Grade) Sport Principles & FITT Principles
(7th Grade) Aerobic & Anaerobic Training (used with the FITT
(7th Grade) Aerobic vs Anaerobic Fitness
(7th Grade) Calculating your Target Heart Rate
(7th Grade) Principles of Exercise
(7th Grade) Skill Related Components of Health
(7th Grade) The Benefits of a Warm Up & Cool Down
(8-A) Recognizing Sport Concussions
(8th Grade) BMI (Body Mass Index)
(8th Grade) Opposing Muscle Groups
(8th Grade) Types of Exercises (Muscle Contraction Types)
(9-A) The benefits of a good nights sleep
(9-B) Why your brain needs sleep
(Dance 1A) Cha Cha Shuffle
(Dance 1B) Cha Cha lyrics & video
(Dance 2A) How to do the Cupid Shuffle
(Dance 2B) How to do the Cupid Shuffle
(Dance 2C) Cupid Shuffle with lyrics & video
(Dance 4A) Cotton Eyed Joe
(Dance 4B) Cotton Eye Joe video
(Dance 5A) The Wobble Instructional Video (sswwaagg)
(Dance 5B) Wobble lyrics video
(Dance 5C) Wobble Country Style
(Dance 6A) Lean and Dabb
(Dance 7A) Salsa Instruction
(Dance 7B) Salsa video
Cardio Workout (10 minute ab workout)
Cardio Workout (1000 calorie workout)
Cardio Workout (Body Boot Camp)
Cardio Workout (Build Muscle & Burn Fat)
Cardio Workout (cardio & abs)
Cardio Workout (Dynamic Warm-up)
Yoga (for Beginners)
Yoga (for Strength)
Yoga (Stress Relief & Relaxation)
Yoga (Strong & Smart)
Yoga (Total Body)
Yoga (Yoga Flow #1)
Yoga (Yoga Flow #2)
Yoga (Yoga Stretch)

Address

110 Stringham Road, Lagrangeville, NY 12540

Phone

(845)-486-4880

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