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Upcoming Proactive Caring for Caregivers workshop

Family caregivers of individuals with intellectual, developmental, and other disabilities--whose own health may suffer from the stresses of caregiving--can learn coping skills that have been shown to reduce stress, depression, and anxiety. The ProActive Caring for Caregivers Stress Reduction workshop will introduce you to two evidence-based models developed by the Vanderbilt-Kennedy Center for Excellence in Developmental Disabilities--Mindfulness Based Stress Reduction (MBSR) and Positive Adult Development (PAD). 

Spring 2019 program dates are being planned now

Sign-up by emailing acsdsepta.events@gmail.com

Please indicate if you would prefer weeknight, weekday or weekend and if you would need childcare to be able to attend.