Welcome to Indoor (Winter) Track & Field

Welcome to Arlington High School

Indoor (Winter) Track and Field!

 Introduction to Track Video

Please fill out this interest form: Winter Track Interest Form

We are very excited that you are interested in our program. Section 1 announced that high school athletics are postponed until January 4th, 2021. While we will not be able to meet to start practice; the coaching staff will be posting suggested at home workouts until we are able to meet in person.

THE KEY TO SUCCESS IS PREPARATION!!

Please download the sportsYou (orange logo) app on your phone or device and join our team page to get updates, reminders and other team information. 

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Over the next few days there will be suggested at home pre-season workouts for the different areas. 

General Breakdown

1) Distance Runners (600m- 3200m)

2) Sprinters (55m/300m), Hurdlers, Jumpers, Vaulters

3) Throwing