• Please download the sportsYou (orange logo) app on your phone or device and join our team page to get updates, reminders and other team information. 

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    Over the next few days there will be suggested at home pre-season workouts for the different areas. 

    General Breakdown

    1) Distance Runners (800m- 3200m)

    2) Sprinters (100m/200m/400m), Hurdlers, Jumpers, Vaulters

    3) Throwing (Shot put, Javelin, Hammer, Discus)

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    Click Here for the Athletic Calendar

    With the Arbiter Calendar, parents and athletes can subscribe to receive email and/or text alerts about games, practices, and schedule changes. Choose your team, click "Follow Team" and follow the instructions to sign up! 

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