• Please check our team SportsYou and Google Classroom for day to day announcements and information. 

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  • Welcome to Arlington High School

    Indoor (Winter) Track and Field!

     Introduction to Track Video

    Please fill out this interest form: Winter Track Interest Form

    We are very excited that you are interested in our program. Section 1 announced that high school athletics are postponed until January 4th, 2021. While we will not be able to meet to start practice; the coaching staff will be posting suggested at home workouts until we are able to meet in person.

    THE KEY TO SUCCESS IS PREPARATION!!

    Please download the sportsYou (orange logo) app on your phone or device and join our team page to get updates, reminders and other team information. 

    SportsYou CODE:7ZVRXLKG

    Over the next few days there will be suggested at home pre-season workouts for the different areas. 

    General Breakdown

    1) Distance Runners (600m- 3200m)

    2) Sprinters (55m/300m), Hurdlers, Jumpers, Vaulters

    3) Throwing

     

     

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  • Below are links to documents and videos for AT HOME Pre-Season workouts. 

    While we are not able to meet as a group; any work you are able to do at home will prepare you for this season. These workouts are desinged to help you gain strength, endurance, balance and flexibility. You will not regret preparing but you may regret not preparing!

    Preparation is the Key to Success!!

    PRE-SEASON WINTER TRACK WORKOUTS

     

    This documents contains workouts for Runners, Jumpers and Throwers. All members of teh team should stretch and do core daily in addition to their area workotus.  

Roster

Name Grade
Adidar, Anis
Aguilera, Alexander
Aguwa, Amanze
Akasofu, Koji
Atkins, Sean
Ayouni, Ryan
Bailey, Brandon
Basquin, Elijah
Bhangu, Akasbir
Byrne, Christopher
Campbell, Jaiden
Carter, Liam
Gormanly, Nicholas
Graham, Justin
Green, Ethan
Greene, Casey
Hambleton, Ben
Handman, Jack
Hilton, Isaiah
Larios, Justin
Lewis, Kyle
Lin, Leonardo
Lobato, Miles
Marc, Bertoni
Mase, Joe

Coach

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Schedule

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    Click Here for the Athletic Calendar

    With the new Arbiter Calendar, parents and athletes can subscribe to receive email and/or text alerts about games, practices, and schedule changes. Choose your team, click "Follow Team" and follow the instructions to sign up!