- Arlington High School
- Indoor Track
Indoor Track
-
Please check our team SportsYou and Google Classroom for day to day announcements and information.
-
Welcome to Arlington High School
Indoor (Winter) Track and Field!
THE KEY TO SUCCESS IS PREPARATION!!
Please download the sportsYou (orange logo) app on your phone or device and join our team page to get updates, reminders and other team information.
SportsYou CODE:7ZVRXLKG
Over the next few days there will be suggested at home pre-season workouts for the different areas.
General Breakdown
1) Distance Runners (600m- 3200m)
2) Sprinters (55m/300m), Hurdlers, Jumpers, Vaulters
3) Throwing
-
Below are links to documents and videos for AT HOME Pre-Season workouts.
While we are not able to meet as a group, any work you are able to do at home will prepare you for this season. These workouts are designed to help you gain strength, endurance, balance and flexibility. You will not regret preparing, but you may regret not preparing!
Preparation is the Key to Success!!
PRE-SEASON WINTER TRACK WORKOUTS
This document includes workouts for runners, jumpers and throwers. All members of teh team should stretch and do core daily in addition to their area workout.
Roster
Name | Grade |
---|---|
Abidar, Kamil | |
Adams, Brandon | |
Ashong, Ryan | |
Atkins, Sean | |
Ayouni, Ryan | |
Bailey, Brandon | |
Brower, Nolan | |
Brumley, Gabriel | |
Byrne, Chris | |
Campbell, Jaiden | |
Carter, Liam | |
Cohen, Aiden | |
Crawford, Jayden | |
Delaney, Sean | |
Deonarayan, Abdullah | |
Eckna, Ryan | |
Eze, Chiboke | |
Ferron, Dean | |
Francis, Farrel | |
Geiger, Matthew | |
Gormanly, Nicholas | |
Greene, Casey | |
Greene, Cooper | |
Handman, Jack | |
Ibelli, Joseph |
Coach
Showing results for "Professor named Smith at Elementary School" |
- Aaron Henderson

- Colleen Napora
Schedule
-
Click Here for the Athletic Calendar
With the new Arbiter Calendar, parents and athletes can subscribe to receive email and/or text alerts about games, practices, and schedule changes. Choose your team, click "Follow Team" and follow the instructions to sign up!